5 Natural Remedies for Psoriatic Arthritis!

Psoriatic arthritis is a severe health condition or a chronic inflammatory condition that can cause significant pain and, in severe cases, disability. The cause of psoriatic arthritis is unknown. Researchers found that it develops from a combination of genetic (heredity) and environmental factors. There are some early warning signs of psoriatic arthritis, such as:

  • Swollen fingers or toes
  • Eye inflammation
  • Foot pain
  • Joint swelling or warmth
  • Pitted nails
  • Nail separation

The pain and discomfort of psoriatic arthritis can be hard to manage. If you are one of them who is facing such problems, then indeed you have psoriatic arthritis. But, thanks to natural health remedies and CBD oil Madison. These remedies are suggested by doctors and used for decades. These remedies are recommended by doctors and have been used for the last decades.


Some natural remedies for psoriatic arthritis you should try:


Exercise:

Whether you have heart diseases, physical illness, or mental health issues, exercise is the perfect and only cure. Exercise is the only way to boost a person’s overall health and quality of life with the investment of just 30 minutes. It improves muscle stiffness and makes them stronger. Experts recommend that low-impact activities such as swimming, yoga, or tai chi are ideal for people with psoriatic arthritis.


Aloe Vera:

One of the effective plant-based remedies beneficial for several health issues. Aloe Vera contains several anti-inflammatory properties often used for relief from sunburn pain and can soothe psoriatic arthritis skin symptoms. A study published in 2019 July in the journal Phytomedicine found that aloe vera can treat symptoms of diseases caused by inflammation.


Fish oil:

Experts suggested that omega-3 may improve various signs and symptoms of psoriasis. Fish oil contains supplements that can reduce inflammation and improve psoriasis signs, such as itching and scaling.


Tip* To add more omega-3s to your diet, increase your intake of fatty fish, like salmon, tuna, halibut, and cod, or take a fish oil supplement.


CBD oil: 

Nowadays, CBD oil is the most trending remedy for managing chronic pain issues. Given that psoriatic arthritis is a painful condition, many people with psoriasis use CBD. They feel that CBD oil effectively helps regulate the immune system through the body’s endocannabinoid system. And provide instant relief from psoriasis. The best part is that it’s effortless to use. All you have to do is buy high-quality natural extracted CBD hemp oil Janesville, apply a few drops on the pain section, and massage gently for 2 to 5 minutes. 


Turmeric:

Turmeric-a member of the ginger family. It is a 100% effective homemade remedy that may ease symptoms of psoriatic arthritis. Turmeric contains a curcumin active ingredient, which is very effective in reducing inflammation in the body. It means curcumin may be able to ease psoriasis arthritis symptoms.


Here are some things you should intake:

  • Vitamin-rich fruits and vegetable
  • Beans and whole grains
  • Fiber and protein-rich supplements 
  • Green Tea
  • Some dairy, wheat, onions, garlic, legumes, and artificial sweeteners.

There is no cure for psoriatic arthritis. However, combining the proper medications and natural home remedies can help you manage inflammation and joint pain. I hope this guide will help you!